EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. However, some people are extremely sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. This includes phones, computers, TVs, and other electronic devices. They are also generated by household appliances and certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems which include the nervous system and the immune system. They can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structures of tissue because they affect the electrical currents in cells. how to protect from 5g can change the function of organs and could affect the capacity of cells to carry out certain tasks for example, sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health problems, like cancer.
The body's antioxidative defense mechanism is developed to help fight off free radicals. But, if the body cell has been exposed excessive EMF the cell isn't able to defend itself.
how to protect yourself from emf could cause a variety of health problems that include neurologic disorders and cancer. It can also increase the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a array of issues for people. They can cause headaches, irritability, and sleep disturbances.
There are other studies which show that low frequency EMFs could affect brain cells and cause memory and thinking issues in individuals. It could cause people to be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and how to avoid them, or getting rid of them as much as possible.
In some cases the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronic devices. For example, you can switch off your computer and phones when you aren't using them. Also, you can put the protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancerous cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The primary purpose of the immune system is to identify and destroy foreign objects, like viruses, bacteria and toxins, as well as eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is vulnerable to damage from many sources, like chemicals and radiation. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing an increase in oxidative stress. This could lead to various health issues, including memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia as well as the autoimmune disorder, heart disease, and more.
EMFs can impact an immune system either directly or by their effects on dangerous signals, a type of molecules released by damaged tissue cells immune cells innate, as well as other molecules that trigger an immune response. Danger signal induction and response is an important aspect of immunity as it activates homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released by the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other causes, including oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a range of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain danger signals can be released from a specific group that is composed of white blood cells known as the macrophages or neutrophils. These cells can release cytokines and other inflammation agents that trigger an inflammatory response in the tissue , or encourage the formation of extracellular traps, also known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells which means your body's immune system won't be able to mount the same strength of attack against foreign substances. This can also lead to hypersensitivity, which occurs when your immune system reacts too strongly to something that shouldn't be a threat. This can cause allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) emitted by devices such as cell phones and computers may affect sperm quality, number, morphology, and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, may reduce the quality of sperm [1-81-8.
Studies have also shown that EMF can boost the quantity of ROS present in the tests. ROS may cause an oxidative injury to the sperm cells. This can result in a decrease in quality of sperm, lower number of sperm and decreased testosterone levels.
http://edgedock7.jigsy.com/entries/general/Proteckd-Clothing-Is-Typically-the-Most-Effective-EMF-Shielding-Garment-On-The-Market-Today -EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a reason of male infertility.
Another effect of RF-EMF on sperm quality is that it can disrupt the mitochondria in sperm. This is due to the fact that RF-EMF may trigger the production of high quantities of ROS inside mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality as well as motility and count.
In addition, RF-EMF can cause a reduction in the activity of the creatine kinase enzyme, which is important for flagellar movement as well as sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP that supports flagellar movement as well as the quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and decrease its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. It can also impact the quality of sperm and its count and can even cause an increase in cancer risk.
One study showed that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is especially true if the phone is held close to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on humans. But the more we know about this problem and the more we know about it, the better we are able to protect ourselves against it. Fortunately, there are a couple of easy steps you can adopt to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is an essential function to maintain the wellbeing of your brain health, hormone balance, and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it could be related the EMF exposure in your bedroom. It can be caused by a variety of sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The main problem that is associated with EMFs are that they can disrupt the body's natural sleep cycle, which in turn leads to insomnia as well as sleep-related problems. This is especially true of low-frequency EMFs, which have been found to affect our body's creation of melatonin. a chemical that regulates sleep cycles and keeps your body healthy.
It's crucial to do your part to minimize you EMF exposure. Here are a few simple suggestions to aid you:
1. Beware of using electronic devices during the hour prior to bedtime, or in the two hour period of going to sleep.
2. Turn off your WiFi at night, to cut down on the amount of time it's moving around your home (and your sleeping space).
3. Avoid using an electric blanket in the late evening and at night.
4. You might want to consider using a shielding fabric for your window, your walls, and even your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile base stations or towers of phones, as this can cause disruption to your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabric to block up to 99percent of EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays that boost blood circulation and boost immunity.