EMF (Electro-Magnetic Field) radiation is produced by a variety of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe around these sources, as long as you keep at a safe distance. However, some people are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics we use each day. This includes our phones, computers, TVs and many other electronic devices. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system as well as the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields disrupt the chemical structures of tissues as they alter the electrical currents within cells. This may alter the functions of organs and could affect the ability of a cell to perform specific functions like sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, as well as DNA. This could lead to serious health problems, including cancer.
https://lindegaard-acevedo.blogbright.net/the-best-emf-protection-accessible-is-proteckd-clothing-1679920120 is in place to assist it fend off these free radicals. But, if the cell is exposed to excessive EMF and is not protected, it will lose itself.
It can cause number of health issues such as neurological and cancer. It can also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger problems with memory and thinking in people. It could cause people to be less able to think clearly and could be related to Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs can be prevented by following a set of good practices for protecting yourself from EMFs. This includes knowing where your main sources of EMFs come from and how to avoid them, or moving away from them as much as possible.
In certain cases it is possible to limit exposure to EMFs can be as simple as changing the way you use your electronic devices. You can, for instance, switch off your computer and phones when you aren't using them. You can also place a protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other harmful ailments. It comprises a variety of different kinds of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The main function that the immune system performs is identify and destroy foreign objects, such as viruses, bacteria, and toxins, while also eliminating damaged cells. This can help prevent chronic diseases and keep you healthy.
The immune system is susceptible to injury from a variety of sources, such as radiation and chemicals. Particularly, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing oxidative stress. This could lead to numerous health issues that include brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and many more.
EMFs may affect your immune system in direct ways or by their influence on danger signals, which are a group of molecules that are released by damaged tissues cells, immune cells that are innate, and other molecules that trigger an immunity response. Induction of danger signals and their response is an essential aspect of immunity because it triggers homeostatic mechanisms that regulate the immune response and prevent inflammation.
Danger signals are released by cells that are infected by pathogens the inflammatory chemicals found within your body, and other factors, such as oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Some danger signals are released by a particular group that is composed of white blood cells known as macrophages and neutrophils. They release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the formation of extracellular traps which are also known as NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells, which means your body's immune system won't have the same strength of attack against foreign substances. This can also lead to hypersensitivity, which happens the time when your immune system reacts too strongly to something that shouldn't be a threat. This can lead to allergies and autoimmune disorders.
3. Improves how to reduce emf of Sperm
Electromagnetic fields (EMF) generated by devices such as cellphones and computers can influence the quality of sperm, number, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as as from laptops connected to wireless networks, may cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF can boost the quantity of ROS in the tests. These ROS can lead to damages to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in the sperm DNA. This could be the cause for male infertility.
Another RF-EMF effect on sperm quality is that it can disrupt the mitochondria in sperm. This is because RF-EMF can stimulate the production of excessive quantities of ROS inside mitochondria. These ROS can then disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm number, motility, and count.
In addition, RF-EMF can cause a reduction in the function of the creatine kinase enzyme, which is important in flagellar motion and sperm quality. Creatine kinase is responsible for creating phosphorylated ATP, which supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF may affect the sperm tail and decrease its length. This can decrease the motility of sperm and its ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and create cross-linking problems between DNA and proteins. It can also impact the quality of sperm as well as its count and even trigger an increase in the risk of developing cancer.
One study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs drastically reduced their mobility and vitality. This is especially the case if the phone is held close to the body of the sperm.
It is evident that a lot of research is required to better understand the effect that RF-EMF could have on humans. But how to protect yourself from emf understand about this subject as we learn, the better we will be able to protect ourselves against it. Fortunately, there are a few easy actions you can follow to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is an essential function for your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, the problem could be related the EMF levels in your room. This can come from many sources, including smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The major issue of EMFs is that they interfere with the body's natural sleep cycle, which in turn leads to insomnia as well as other sleep-related disorders. This is particularly true for low-frequency EMFs that have been found to disrupt your body's ability to produce the hormone melatonin. which is a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's important to do your part to minimize the EMF exposure. Here are some easy tips to help:
1. Avoid using any electronics in the hours prior to bedtime, or within two hours prior to going to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your room (and your sleep space).
3. Try not to use an electric blanket in the night and in the evening.
4. Think about using a fabric shielding your windows, your walls, or your bed to soften the EMF signal.
5. Disconnect wireless baby monitors as well as other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile phone towers or base stations, as it could cause disturbance in your sleep and increase the risk of cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and improve the immune system.